I have finally snapped. I used to think once a week or two was enough. It is not and I am getting serious with the working out or at the very least doing something positive once a day.
I have been playing basketball and biking almost everyday for the past two weeks. I started doing crunches and squats with no weight to get back into doing them.
I realized that my toes are not up to the task of push ups. Even the “girl” type popped my knee caps so I think that will come later.
My goal is to get down to a healthy weight. I should weigh about 200, but ideal is about 180. I am far from that but I think I can.
Eating healthy is a bitch though. I am not a vegetable type. Meat and potatoes please, but I that is some what healthier. Not the best but it can work.
I have been on a chicken and fish thing with rice for awhile now but that is getting old.